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Monday, December 6, 2010

HEALTH BENEFITS OF GINSENG

HEALTH BENEFITS OF GINSENG
(Source: Articles, etc on web)

1. Ginseng ingrediants include 25 saponin triterpenoid glycosides which is also known as ginsenosides. It also contains vitamin A, B6 and zinc.
2. Ginseng can:
(a) Down regulate stress
(b) Augment performance
(c) Augment energy levels
(d) Improve memory
(e) Boost the immune system
(f) Could serve as a preventive and a curative natural agent.
(g) Functions as an adaptogen
(h) Lowers high blood pressure
(i) Raise low blood pressure to near normal levels.
(j) Elevates estrogen levels in women
(k) Beneficial to treat menopause symptoms
(l) Stimulate heart and blood vessels.

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