Keep Arteries Squeaky Clean :Garlic adds to statin's protection
by Allison Sarubin Fragakis, RD
(Source:www.mombu.com/medicine/heart)
An old-fashioned remedy may help fight one of the newest identified risk
factors for stroke and heart attack. In a group of high-risk cardiac
patients, researchers found that those taking a garlic supplement for 1
year had a 12% reduction in levels of homocysteine, a chemical that
irritates blood vessel linings, leading to plaque buildup. And although
both study groups were taking powerful cholesterol-lowering drugs called
statins, artery blockages grew 66% more slowly in the garlic takers.
"This was a small study, but we were pleasantly surprised by our
positive results," says Matthew Budoff, MD, assistant professor of
medicine at Harbor-UCLA Research and Education Institute. The study used
supplements of 1,200-mg garlic extract per day.
Allison Sarubin Fragakis, RD, is the author of The Health Professional's
Guide to Popular Dietary Supplements, 2nd edition (American Dietetic
Association, 2002).
Subscribe to:
Post Comments (Atom)
1 comment:
Casino Restaurants Near Hollywood, GA - MapyRO
Hollywood Casino Restaurants Near Hollywood, GA 대전광역 출장마사지 - MapyRO has restaurants, 전주 출장마사지 bars, 광명 출장마사지 restaurants and amenities. Find reviews and discounts for 성남 출장안마 popular restaurants 서귀포 출장샵 in Hollywood
Post a Comment